Meditation and Yoga (Part 2) – The Biopsychology of Personal Transformation

What is biopsychology ? Even with the latest development in neuroscience and the relatively recent concept of “brain plastcity” we have moved no closer to understanding what the mind is. Yet, thousands of years ago, the yogis developed a fairly sophisticated understanding of the structure of mind.

Didi’s workshop takes us through cakras, mantras and the process of conversion from a physical action into a non material, non tangible, yet very real emotional response in our mind. Didi explains how the yogis developed this understanding into the subtle, powerful tools of meditation, yoga. This is biopsychology.